Tag Archives: facing fear

Packing for War


large-3Once again, the flap on the backpack is ripped open and the packing begins.  The battle has been smoldering; the war just under the surface.  My mind is gearing up with defenses in place and a wall of protection quickly building up around me.  Protective isolation, a fallacy in its own right, offers false sense of security and peace.

My initial instinct is to grab for one of my comfort vices: food, cigarettes, nail-biting, acceptance and love from certain individuals; any of my past vices.  You know, those moments when you can no longer face the moment and you need to bury yourself in someone or something?  When confronted with a challenging obstacle, I seem either to grab the bull by the balls and make things happen, or (more recently) I melt away in fear and self doubt.  When did this happen?  More importantly, how did it happen?i_don__t_know_what_to_do____by_viva011-d4t2b6g

Even if we leave the past in the past…how do I move forward?  How can I grab the situation (or crisis) and tackle it with confidence?  Manipulate the negative into positive flowing energy?  How can I move past a “scary” potential consequence to live for the journey?  Consequences are negatively charged thoughts anyways, because the preparation for a consequence typically means you are planning for something to fail or go wrong.

At the apex, like a sweet cherry on top (yes, facetious roll of the eyes), there awaits admittance of failure and or weakness.  That is always my favorite life lesson to tackle.

I am faced again with a life decision; one that affects me and my son in a relatively big way.  I feel like I am alone, but I know that I am not.  I still want to bury my face in his shoulders, but I know I must put on my big girl panties and face the unknown and unpredictable.

I need to have the courage to stand up to my own mind and thoughts.  I actually successfully did this Saturday to prevent an anxiety meltdown.  I went in to the bathroom and found a song on my ipod.  I didn’t actually know I had the song, but I had heard it before.  Needless to say, the song spoke to my soul and began to help transform my thoughts.  I wrote some of the lyrics on post it notes and stuck them to the mirror (life affirmations).  I felt much better after that.

Listening to that song, I did experience a slight epiphany.

I fell down
…and I tumbled.
But I did not crumble!

“I did not crumble.”  I think back on several times in my life when I did crumble.  I gave up on living because of my fear to just “be.”  But I realize I don’t want to do that right now.  I don’t want to crumble.  I am stronger than that and I think I am at a place in my life where I actually realize that, without needing substantiation from another person.

Still, the doubt creeps back in.  The “what ifs” and fears of the unknown still wield weapons in my mind, demanding action in battle.  I have to find a way to be okay with whatever happens, no matter what happens.  Is that unreasonable?

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Broken


ImageAs I sit here, tears are falling down my face.  It seems as though all I have done lately is apologize for not being good enough, quick enough, right enough, smart enough, skinny enough, early enough.  It seems as though I cannot meet any goals or responsibilities or expectations.  I don’t even know if the expectations are my own or not.  All I know is that my head is swimming and I want to go to bed.

But I can’t.

I have to face all of the fears and failures, real or not, but I don’t know how.  I am trying all kinds of methods, but nothing “works fast enough.”

How do I grab all of the pieces of my life and put them together again?  How do I escape the daily dread of letting my family down or letting others down?  Of letting myself down?

I mean, anyone else’s life, and I would have no problem helping them come up with a plan of action and get organized, but when it is my own, I am clueless.  I don’t know where to begin.

How do I successfully mesh together a plan for financial stability and responsibility, for physical health and fitness, for educational growth and future opportunity and security, for successful work habits and development, AND find time to be a good mommy?  I am always letting someone down.  I don’t know what I was thinking when I decided to go back for a Masters degree!  I must have been out of my ever-loving mind to think I could pull it off when I had yet to get in order the current issues of my life.

How do you move past the pain without first having to recognize it for what it is, and either accept it for fix it?  How do I face the hurt about certain situations, knowing there is no immediate solution?  How do I escape the deep sense of longing and loss?.

How do you move past the fear that paralyzes your every move?  Fear of what, you ask?  Just plain fear.  Fear of everything…failure, loss, pain, hurt, unintentionally hurting others, of not being loved, of not loving enough, of being alone, of not being enough.  Fear of actually living life.  Fear of being who I really am.  Fear of judgement.  Fear of being called crazy.  Fear of EVERYTHING!

How do I face the fullness of the consequences for my decisions in life, particularly over the past three years.  No, there is not a lot I would change, but the consequences are killing me!  I know I put myself here, and I know that it is nobody’s fault but my own.  REGARDLESS of how I got here, I am here, and I don’t know how to move forward.

I pray, don’t worry about that.  I do.  And even though I know my God is a kind and loving God, I still feel I don’t deserve the blessings He has graced in my life NOW, what makes me think I am worth more of His mercy and love?  I have messed up everything He has provided.  Over and over.

I am on my knees with tears in my eyes asking for guidance.  God, please fill my brokenness, because I don’t know how…